SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just beneficial for your mind and body. Certain poses can target stubborn fat, concentrated on the belly. If you're sculpt your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to ton